Being a mother and a spa-salon professional requires an erratic schedule with work and travel. I had put on weight and developed acidity, gastric problems, poor skin, hair fall, etc. Although I knew I had to lose weight, the thought of attempting a new diet or fitness regimen scared me. It seems impossible to lead […]
My eating habits changed due to the change in my work schedule. At strange hours of the night, I would frequently feast on junk food. After going on like this for a while, I began to feel more tired out than usual and also noticed that I started snoring loudly at night. It prompted me […]
The beginning of the festive season brings along festive eating in the diet. People are noticing that their weight is shooting up due to festive eating and are worried about maintaining a healthy weight. They try various diets to keep their optimum body weight. But you might want to consider natural treatments for weight loss […]
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