5 Reasons You Should Include Psyllium Husk (Isabgol) In Your Diet

Psyllium husk is very commonly known as Isabgol which is a common household product. Psyllium grows on a small plant known as planovate. Psyllium husk is an important part of Ayurveda. It is mainly cultivated in North India and requires cool and dry temperatures. It is used as dietary fibre and helps to relieve constipation, … Continue reading 5 Reasons You Should Include Psyllium Husk (Isabgol) In Your Diet