Apple Strawberry Antioxidant Boost is easy to make, boosts the antioxidants and is full of other nutrients as well.

Ingredients

  • 4 medium-sized apples, roughly chopped
  • 2 cups of black grapes
  • 1 cup fresh strawberries
  • 1/2 cup chopped beetroot
  • 1 cup crushed ice

Method

  1. Combine all the ingredients together and blend in a mixer till smooth.
  2. Strain the juice using a strainer and pour into 4 individual glasses.
  3. Serve immediately.

Handy tip

  • Use fresh and ripe strawberries to avoid the use of sugar in this juice.
  • When kiwis are in season, replace strawberries with 1 cup of chopped kiwis and enjoy an equally good vitamin C boost drink.

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