Cabbage Soup

Cabbage Soup

Serving Size:  1

Time of Preparation:  30 minutes

Ingredients:

  1. Olive Oil 5 g
  2. Cabbage chopped 100 g
  3. Onion chopped 50 g
  4. Garlic chopped 5 g
  5. Bay leaves chopped 5 g
  6. Salt to taste
  7. Black pepper to taste

Method:

  1. Wash the cabbage properly.
  2. Chop them separately.
  3. Fill a large pot with 4 quarts of water.
  4. Cook for about 15 minutes.
  5. Remove from heat.
  6. Put a lid on the pot and cover
  7. Add 2 quarts water, cabbage, onions, oil, garlic, bay leaves.
  8. Cook over medium heat until vegetables have softened.
  9. Take it out in a bowl and serve hot.

 

Nutrition Value: 

Energy: 85 Kcal

Protein: 1.7 g

Carbohydrates:  7 g

Fat:  6 g

Fiber:  2.5 g

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