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Do not let your mornings be loaded with stress & let you skip your breakfast leaving you drained off with body fuels. Morning is the time when you wake up and start your day. This is also a time when you face much chaos and rush up for multiple activities to go to the office […]
Being healthy means having a healthy and well-balanced body weight according to your height & age. Now-a-days teens are facing immense weight & weight related issues which not only affects their physical health, but also greatly impacts their mental, emotional & social health specifically targeting their confidence & self-esteem. Weight issues in children under […]
PCOS is a hormonal disorder ranging from symptoms like irregular periods, acne, facial hair growth, and hair loss. The ovaries are tasked to produce some hormones named estrogen, progesterone, and androgens. The dysfunctioning of ovaries leads to disturbance in the hormones and causes symptoms of PCOS. The excessive production of androgens gives rise to acne, […]
Eating the right kind of food at the right time is what helps one maintain good health. Food is not merely a substance that should be used to fill a hole’ or satisfy the everlasting appetite of an individual. Food is a necessary component to the preservation of health and evolution of the living kind. […]
Watch the Live Webinar on the topic: Learn How to Lose Weight Naturally” by Dr Shikha Sharma and Her Team.
Watch the live webinar on the topic: “Eating Smarter – How to Manage Your Weight with Your Mind” by Dr Shikha Sharma & Her Team.
Watch the webinar to learn “How you can build Healthy Habits” by Dr Shikha Sharma & Her Team.
Join the Live Webinar on the topic: “Challenges of Colorectal Cancer ” with Dr. Mudhasir Ahmad and Dr. Shikha Sharma. They will answering the queires received on social sites and website.
Shedding tons of pounds overnight is —- that you have to decide yourself after the end of this article, some people have a tendency to lose weight faster than others, but foremost part, losing weight requires some smart choices and typically much patience. Here are a number of the most important myths about rapid weight loss. […]
We all are aware of the fact that Whey Protein is the most common and popular supplement that is being used by every segment of the society, be it gym goers, athletes, sports person, celebs etc. It definitely has numerous health benefits, that is the reason people use it, but we must know what all side […]