Craving for sweets is extremely common, especially among women. In fact, up to 97% of women and 68% of men are reported to have some sort of food craving, including cravings for sugar. Those experiencing Read more…
Ayurveda is always being followed as the first science in everyone’s life to adjust with physical and mental illness. To cope up with lifestyle disorders like DIABETES there are a number of easy to follow Read more…
Until and unless you live in a parallel world you would be aware of Apple cider vinegar. The vinegar made from apples is known as Apple cider vinegar, which is prepared by crushing apples, distilling Read more…
Dates are the fruits of the palm tree, it is one of the best options for sugar cravings, while most people don’t consider dates as something with significant nutritional value, in reality, it is a Read more…
Moringa – the new superfood in town! It has been gaining a lot of popularity in recent times. It is a superfood packed with nutrients and antioxidants, having anti-inflammatory and tissue protective properties. It is beneficial Read more…
Nowadays people are more focused on healthy eating than ever before. They have also understood that fad diets will not do any good in the long run. As a result, instead of completely eliminating certain Read more…
Milk thistle is a natural herb which has anti-inflammatory and antioxidant properties. Initially, it was grown in the Mediterranean region, now it is grown world over. When the leaves of this herb are crushed they Read more…
Diabetes is a metabolic, endocrine disorder which is directly connected to carbohydrate, lipid and protein metabolism. Nutrition plays a major role in diabetes management. It is commonly believed that diabetes cannot be cured completely, but Read more…
Diabetes is one of the most talked about diseases across the world and especially in India. The diabetes capital of the world with as many as 50 million people suffering from type-2 diabetes, India has Read more…