For centuries we have believed in certain food habits that now need to be adjusted and reformed according to the changing aspects of lifestyle, habits, and environment. It is a good time to make a balance of taste and health in our lives; the good news is we can switch to healthy food habits without […]
In the modern world, Diabetes has become very common in every age group. In order to maintain blood sugar levels or prevent Diabetes one must take care of the food one eats. Diet for diabetic patients, must be rich in all major nutrients and micronutrients, should be healthy, and must help maintain your blood sugar […]
The consumption of excess sugar has been connected to cardiopathy, diabetes, obesity, high vital signs, and various alternative health woes most of the people recognize they have to decrease their sugar intake, however stumble once they begin thinking of the foods they’ll have to surrender within the method. while not sugar, might life be as […]
Are we actually reducing our age due to Sugar Consumption? Humans love sugar and we can blame this habit on our ancestors. Many of us have had this feeling to have a piece of chocolate cake or a perfectly glazed doughnut that can give us energy, a feeling of happiness, and make things better around […]
For many years Diabetes was considered as the disorder that occurs in adults only. In fact the condition was so, that it was also known as Adult-Onset Diabetes. But what we knew about the adult disorder now has become common for children also. Type 2 Diabetes in Kids A child’s obesity or his overweight can […]
To keep yourself-healthy in these days it is important that not only we are free from disease or disorders but we should also work upon preventing those disease or disorders that we are vulnerable to as per our age, gender, body composition, genetics and lifestyle, one of the most common disorders that is related to […]
Chia seeds, a superfood we get from plant Salvia Hispanica. These are dark brown, black or white-colored seeds loaded with satiating fiber, bodybuilding proteins, heart-healthy omega-3 fats, and other nutrients. Being rich in many nutrients keeps you full for longer and prevents binging. They are gluten-free, rich in bone essential minerals like potassium, magnesium, and […]
As we all know Diabetic Patients can easily catch Coronavirus, How to maintain Immunity in Diabetic Patients Like any other respiratory tract disease, coronavirus transmits through contaminated air-droplets that come out of the mouth of infected persons when talking, coughing or sneezing. It has the ability to survive in the environment from a few hours […]
Diabetes is a disorder that requires a lot of changes and restrictions in our diets a major part to be restricted is simple carbohydrates (bread, sugar, refined flour) that also consist of lots of foods that are sweet in taste, thus diabetics have so avoided sweets but for someone who loves sweet this can be […]
What Does Lockdown Mean? Lockdown is an emergency protocol that generally prevents people or information from leaving a particular area. Preventive lockdowns are done to deal with an unusual scenario or a weakness in the system to negate any danger. Also, to ensure the safety and security of people. Due to the rising number of […]
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