Nowadays people are more focused on healthy eating than ever before. They have also understood that fad diets will not do any good in the long run. As a result, instead of completely eliminating certain foods from their diet, they have now started replacing them with their healthier counterparts. One such food item is SUGAR. […]
Milk thistle is a natural herb which has anti-inflammatory and antioxidant properties. Initially, it was grown in the Mediterranean region, now it is grown world over. When the leaves of this herb are crushed they release a milky sap, that is why is known as Milk Thistle. Considering its benefits there should be no second […]
Diabetes is a metabolic, endocrine disorder which is directly connected to carbohydrate, lipid and protein metabolism. Nutrition plays a major role in diabetes management. It is commonly believed that diabetes cannot be cured completely, but it can be easily regulated and controlled with the right Nutrition. With the adherence to a personalised diet plan, diabetic […]
Diabetes is one of the most talked about diseases across the world and especially in India. The diabetes capital of the world with as many as 50 million people suffering from type-2 diabetes, India has the challenge to face. Although, medical experts say that timely diagnosis and right management can go a long way in […]
Hyperglycemia is a condition in which there is an abnormally high blood glucose level in the blood. It is a distinctive sign of diabetes (both type 1 and type 2). This is often due to insufficient levels of the hormone insulin, which is responsible for managing the use of glucose for energy. Uncontrolled Diabetes can […]
Jasmine tea is popularly known for its floral aroma which makes a delightful and pleasing drink. Green tea leaves are generally scented with jasmine, for this, the blossoms are dried which is infused with the dried tea leaves. Jasmine tea also has a weight loss benefit just like green tea. In the history of the […]
“Diabetes” a word we hear around us very often. In medical terms, diabetes mellitus is a metabolic disease marked by low or no insulin production or low insulin receptivity. In layman terms, it is also called as high blood sugar. As described by WHO a person having fasting blood glucose <126 mg/dl, 2-hour plasma glucose […]
Eating sugary foods will increase the blood sugar level of a diabetic person which is absolutely not good. High level of sugar level can increase the long-term health issues. Most of the diabetic patients can have sugary foods, but it totally depends on the portion size of their food and how they adjust their medicine, […]
Diabetes!! The most talked about topic these days since the cases of diabetes are on the rise, it becomes essential to understand the do’s and don’ts for diabetics, since if not controlled it becomes a storehouse of diseases. Uncontrolled diabetes affects all parts of the body from head to toe – in the form of […]
Obesity can be defined as a metabolic disorder leading to accumulation of excessive body fat, it predisposes an individual to severe diseases like diabetes, atherosclerosis, hypertension, polycystic ovarian syndrome and various forms of cancer. As per an ICMR report, the prevalence rate of adult obesity in Indian urban areas is 45.6%, out of which 5.74% […]
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