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Ayurveda is always being followed as the first science in everyone’s life to adjust with physical and mental illness. To cope up with lifestyle disorders like DIABETES there are a number of easy to follow rituals and herbs that can be included in your daily routine to enjoy a healthy lifestyle and balance this alarming […]
Until and unless you live in a parallel world you would be aware of Apple cider vinegar. The vinegar made from apples is known as Apple cider vinegar, which is prepared by crushing apples, distilling them, followed by fermenting the apple juice. It is an age-old superfood famous for its health benefits. From celebrities to […]
Dates are the fruits of the palm tree, it is one of the best options for sugar cravings, while most people don’t consider dates as something with significant nutritional value, in reality, it is a powerhouse of nutrients. Dates have various health benefits such as providing rapid energy, preventing constipation as well as preventing night […]
Moringa – the new superfood in town! It has been gaining a lot of popularity in recent times. It is a superfood packed with nutrients and antioxidants, having anti-inflammatory and tissue protective properties. It is beneficial for various diseases like anaemia, skin problems, diabetes, indigestion, arthritis and liver-related problems. Even as per our ancient Ayurvedic texts, […]
Nowadays people are more focused on healthy eating than ever before. They have also understood that fad diets will not do any good in the long run. As a result, instead of completely eliminating certain foods from their diet, they have now started replacing them with their healthier counterparts. One such food item is SUGAR. […]
Milk thistle is a natural herb which has anti-inflammatory and antioxidant properties. Initially, it was grown in the Mediterranean region, now it is grown world over. When the leaves of this herb are crushed they release a milky sap, that is why is known as Milk Thistle. Considering its benefits there should be no second […]
Diabetes is a metabolic, endocrine disorder which is directly connected to carbohydrate, lipid and protein metabolism. Nutrition plays a major role in diabetes management. It is commonly believed that diabetes cannot be cured completely, but it can be easily regulated and controlled with the right Nutrition. With the adherence to a personalised diet plan, diabetic […]
Diabetes is one of the most talked about diseases across the world and especially in India. The diabetes capital of the world with as many as 50 million people suffering from type-2 diabetes, India has the challenge to face. Although, medical experts say that timely diagnosis and right management can go a long way in […]
Hyperglycemia is a condition in which there is an abnormally high blood glucose level in the blood. It is a distinctive sign of diabetes (both type 1 and type 2). This is often due to insufficient levels of the hormone insulin, which is responsible for managing the use of glucose for energy. Uncontrolled Diabetes can […]