Gut Health
What Is The Effect Of Yogurt On Gut Health?
Our gut microbiome is one of the most crucial parts of our body and is usually inseparable from the health of the rest of the body as there are trillions of bacteria living in our Read more…
Gut Health
Health Issues Caused By Bad Gut Health
‘Every day we live and every meal we eat, we influence our gut- for better or for worse’ The Human Gastrointestinal Microbiota, also known as the human gut, are the microorganisms that live in our Read more…
Food
Know The Right Foods To Keep Your Gut Healthy
‘Gut health’ includes the balance of army of bacteria and the functions of bacteria in the gastrointestinal tract. The microbes in the gut help in identifying the way by which our body stores fat and Read more…
Gut Health
What Is Gut Health? Why Is It Important?
Have you ever noticed how feeling nervous or anticipating a stressful event gives you that fluttery feeling of butterflies in your stomach? There’s a reason for that “gut feeling.” The gut and brain are connected Read more…