Each and every cell, tissue and organ in our body contains the macro-nutrient protein, which provides our body with energy. Fad diets generally remove all the nutrient-rich foods that are beneficial for our hair and skin. We are not eating adequate calories, avoiding fat, which is a healthy element for our skin and not taking […]
Sea buckthorn is a kind of tree which is native to Asia and Europe. As we know all parts of the plant are nutritious except leaves and bark. When the plant survives in these harsh climates, they develop nontoxic substance like qualities. Also, they grow well in the mountain area of high altitude. Origin Sea […]
There is a reason that flax seeds have made it to the mainstream market. These are tiny, flattened, bronze-colored seeds. Think outside the culinary box and few ways to include these wonder seeds in your diet. Here are a few creative ways to include flax seeds in your diet 1. Morning Cereal Kick start your […]
Bride is the star of the wedding so important to look great on your wedding day. Generally, girls put on weight before wedding, due to their busy lifestyles, shopping, stress that leads to emotional eating and regular outings and frequent socialising. But don’t worry too much , as getting in shape for your wedding is […]
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