Healthy Recipes
Keto Cheese Rolls
Keto Cheese Rolls are the most rapid and easy snack one can have while doing keto diets! Preparation time: 5 Minutes Serving: 4 Ingredients 8 oz. cheddar or provolone or Edam cheese, in slices 2 Read more…
Healthy Recipes
Creamy Keto Fish
A delicious treat for fish lovers, Creamy Keto Fish provides high-quality protein with a dash of greens and herbs. Preparation time: 40 Minutes Serving: 4 Ingredients 2 tbsp olive oil 1 lb broccoli 6 scallions Read more…
Healthy Recipes
Keto Caprese Omelet
Keto Caprese Omelet is a super easy keto dish that can be made for breakfast, lunch and dinner along with fresh tomatoes, basil and mozzarella. Preparation time: 20 Minutes Serving: 2 Ingredients 6 eggs Salt Read more…
Food
Keto Pesto Chicken Casserole
Keto Pesto Chicken Casserole is filled with Mediterranean favorites like olives, pesto and feta cheese. This low carb chicken dish is easy to cook and great to taste. Preparation time: 45 Minutes Serving: 4 Ingredients Read more…
Healthy Recipes
Dairy-Free Keto Latte
Dairy-Free Keto Latte is a great option when you are following the Keto diet and want some dairy-free options. Preparation Time: 5 Minutes Serving: 2 Ingredients 2 eggs 2 tbsp coconut oil 1½ cups boiling Read more…
Healthy Recipes
Bunny Brown Rice Idli
Bunny Brown Rice Idli is an easily digestible, gluten-free snack. It is low in calories and rich in fibre. Cooking Time: 45 Mins Ayurveda Perspective: 1. Pitta Pacifying 2. Light and easy to digest 3. Read more…
Healthy Recipes
Nutri Granola Parfait
Nutri Granola Parfait is rich in Fibre, Protein, iron and antioxidants. It is also a good probiotic. Ayurveda Perspective: The recipe is Tridosa Balancer: 1. Vata Suppressor – Dates, Almonds, Fruits. 2. Pitta Suppressor – Read more…
Healthy Recipes
Soya Granules Upma
Soya Granules Upma is a good source of omega- 3 fatty acids and fiber. It can benefit in lowering down cholesterol levels in the body. It enhances bone health and digestibility. It is also a Read more…
Healthy Recipes
Quinoa Salad
Quinoa has a low GI and it is rich in protein, fiber, vitamins and minerals. These nutrients help with weight loss, reduce blood sugar, lower cholesterol. This is gluten-free and good for celiac diseases. Cooking Read more…
Healthy Recipes
Moong Dal Dosa
Moong Dal Dosa is low in sodium, saturated fat and cholesterol making a very healthy snack option for people with diabetes, high cholesterol and high blood pressure. It is easily digestible and also has a Read more…