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The potato Pancake recipe is a low-calorie good food option. Time: 20 minutes Serving Size: 2 Method: Grate potatoes and keep it in water to avoid oxidation. Take a mixing bowl, add sieved amaranth flour, buckwheat flour, beaten curd and mix well, make sure it is lump free, gradually add water to form a smooth batter […]
Tofu is a great source for protein and calcium for vegans so having it in your diet is mandatory. Asian Tofu Salad is an amazing healthy recipe for Vegans. It can be consumed in many ways in soup, salad, curry this is an easy salad recipe with lots of vegetables. Servings: 2 Time: 20 minutes […]
Moong Dal Dhokla is a popular Gujarati sweet and savory snack. Serve them with masala tea for a healthy breakfast or evening snack option. Servings: 4 Time: 30 Minutes Total calories: 236 Kcal Calories per serving: 59 Kcal Ingredients: 200 g Dhuli Moong Dal 2 tsp Besan 2 tbsp Curd 1/2 tsp Turmeric powder Salt to […]
Tasty Banana Pancakes Recipe that can be made easily without eggs is a perfect filling vegan breakfast option Servings: 4 pancakes Time: 20 minutes Total calories: 572 kcal Calories per serving: 143 Ingredients 1 cup rolled oats 1 cup soy milk (or your fave non-dairy) ⅓ cup wholemeal flour 2 tsp baking powder 1 pinch […]
Moong Dal halwa is an Indian traditional dessert and considered to be auspicious during Holi, Diwali and other festivals. This halwa is known as an important part of Rajasthani cuisine. Serving: 4 Time: 50 Minutes Total calories: 526 Kcal Calories per serving: 131.5 Kcal Ingredients: Yellow Moong dal, ½ Cup Organic Cow’s Ghee, 5-6 tbsp Rava, ½ […]
Along with carbohydrates, fat and protein is a key macronutrient. Protein is an essential nutrient to keep our body healthy. It is also known to be more satiating than other macronutrients. Here are some appetizing recipes are given below: 1) Baked Pesto Salmon: Cooking Time: 30 Mins Serving Size: 1 Calories per serving: 370 Kcal Ingredients: […]
Besan not only contains protein but is also rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6, and thiamine. It helps to control Diabetes and is also good for heart health. You can easily prepare at home and can enjoy this with your family either at breakfast or even can have […]
On the occasion of mother’s day surprise your mother with some healthy delicious Banana Cake. Follow the recipe and don’t forget to share the pics with us @ https://www.drshikhasharma.com/mother-day-recipe-contest/ Servings: 6 Time: 1 hour Total Calories: 349 Kcal Ingredients: 2 & 1/2 cup all-purpose flour 150 ml buttermilk 100 gm unsalted butter 2 eggs 1 […]
It is really important for us that we take extra care of ourselves and our health so healthy eating is one step further to promote a healthy lifestyle. From a few simple and easy ingredients we can make healthy and nutritious recipes, here are some easy and delicious recipes that you could try at home […]
It helps manage blood pressure, help treat anemia, help manage migraines, helps boost the immune system, and reduces the risk of heart disease. Serving Size: 4 Cooking Time: 60 Minutes Ingredients: White Oats 2 Cup Coconut Oil 1 Tablespoon Honey 1/4 Cup Water 3 Tablespoon Salt 1/2 Teaspoon Almonds, roughly chopped 3/4 Cup Coconut flakes […]