Fig and Apricot Protein Shake is the nutrient-rich protein shake to meet your daily protein requirement. Ingredients 1-2 Dried figs (anjeer) 1-2 Dried apricots (kummani/jardalu, deseeded) 1 Cup milk (skimmed) 1 Teaspoon Probhujin 2-3 ice-cubes Read more…
Patta Gobhi Matar is a healthy vegetable recipe which is often made in Indian households. Following is an easy recipe for the dish. Ingredients 1 small cabbage (450gms) (patta gobhi) chopped 1 small sized onion Read more…
Apple Strawberry Antioxidant Boost is easy to make, boosts the antioxidants and is full of other nutrients as well. Ingredients 4 medium-sized apples, roughly chopped 2 cups of black grapes 1 cup fresh strawberries 1/2 Read more…
The classic soup is a mix of mostly raw vegetables (like cucumbers, radishes and spring onions), boiled potatoes, eggs and a cooked meat. Servings: 3-4 Ingredients 300 g fresh chicken 3 medium potatoes 4 eggs Read more…
Lauki ki Sabzi is nutrient-rich and easy to make. Follow this easy recipe for the delicious Sabzi! Ingredients 1 medium-sized or 700 gms Lauki 1 medium onion (chopped) 2 medium tomato (chopped) 1 tsp ginger Read more…
Ingredients: 1 1/2 cups peeled and chopped apples 2 tbsp sugar 2 cups chilled milk (double toned) 1 tsp cinnamon (dalchini) powder 1 tsp Probhujin crushed ice to serve Method 1. Blend the apple and Read more…
Ingredients for Kadai Mushroom 200 gm mushroom 1 capsicum 2 onion 4 tomato 1 piece ginger 5-6 garlic buds 2 green chilly 1 tsp salt 1/2 tsp red chilly powder 1 tsp coriander powder 1/4 tsp Read more…
Serves 1 Ingredients: 2 Tbsp chopped cucumber (washed, skin on if organic) 5 fresh basil leaves 1/2 tsp fresh squeezed lime juice 1 tsp maple syrup 6 oz mineral water A handful of ice cubes Read more…
Ingredients 2 1/2 cups chopped vegetables (cauliflower, carrot, green beans, ) 1/2 cup chopped fried paneer 3 tablespoons oil Pinch of asafetida (hing) 1/2 teaspoon cumin seeds (jeera) 1 seeded finely chopped green chilli 1 Read more…
Servings: 20 Ingredients 3 whole potatoes 2 large carrots, peeled 2 beets, washed with top and bottom removed 1/2 yellow onion, chopped 300 grams herring fillets 6 tablespoons mayonnaise Salt and ground black pepper to Read more…