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Constipation refers to bowel movements that are less frequent or hard to pass and where the stool is often hard and dry. As in Ayurveda, Vata governs all the movements of the body, including the elimination process, it categorizes constipation under Vatic Disorder. So, the things which can worsen this dosha can worsen constipation as […]
Cumin seeds (Jeera) is indeed a fruit but once dried becomes a seed. It is also known as caraway, jeera, shahi jeera, kala jeera. The cumin seed is known for its aroma and flavor that it adds to every recipe. Mentioned below are the best health benefits of Cumin seeds: Regulates Digestion: Cumin is very helpful […]
As we know that Diwali is one of the most favorite festivals of everyone. We go on eating unhealthy foods during the festive season and end its result in gaining calories. Along with this, the pollution or impure air which we inhale directly affects our lungs and turns our healthy pink lungs into the unhealthy […]
Flawless and radiating skin is the first thing noticeable to the outer world. We follow many formulas suggested by our elders from a very early age to maintain healthy skin, but the pollution and stress of today’s lifestyle are showing its effects on our body with early aging signs of sagging, dark circles, pigmentation, dullness […]
Immunity is the body’s defence mechanism to protect and maintain balance in the system. It is a relationship between the body, mind and the environment. A healthy immune system results in a healthy body with minimum afflictions from disease-causing pathogens. Immunity reduces the effect of physical, chemical, biological, psychological and emotional stress. Immune Booster kit […]
Impurity of air around us is increasing day by day the air inside the home is actually 2 to 5 times more polluted and toxic than the air you breathe outside. In the current lifestyle with lots of pollution and toxins going inside our bodies, there is a need to be more in touch with […]
Ever wondered why even by following fasting and certain weight loss diets there’s not a desirable weight loss. Its all because of the metabolism which needs to come into work. A faster metabolism means your body can process the fats, proteins and nutrients with a faster pace, which generally slows down in obesity. Here is […]
Chlorella the king of superfoods is a green algae found in salt water. It derives its name from chlorophyll due to its rich green colour. The nutrient content of chlorella is so potent that even NASA has been running researches on chlorella and considering it as a sustainable source of nutrition and oxygen production. With […]
The first look matters – and this impression of beauty comes from healthy skin and beautiful hair. So every human wants healthy skin and hair to become and remain attractive to the outer world. Not only this – our health of hair and skin goes a long way to suggest the internal balance of the […]
Dyslipidemia (commonly called high cholesterol) is a condition when someone has abnormal levels of lipids (total cholesterol, HDL, LDL, Triglycerides) in their blood. High levels bad cholesterol (LDL) low levels of good cholesterol (HDL) Increased levels of triglycerides High total cholesterol(high LDL & triglyceride ) The primary role of lipid is to provide energy to […]