Asparagus racemosus (Shatavari), is a herb referring to have phenomenal rejuvenating effects on the reproductive organs of females. Asparagus is commonly known as Shatavari. This miracle herb is better known for several benefits but it became a staple ayurvedic medicine because it improves vitality. It is very beneficial not only for young but also it […]
Brahmi is a traditional therapeutic herb which is also known as Bacopa monnieri. It is native to India and is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and general tonic. Its impact on cognitive performance has proved it to be a herb of various benefits. Below listed are few of the health […]
Skin is the outermost covering of vertebrates or we can say it is the outermost covering of the human body. People are very concerned about their skin especially females. As it add-ons the beauty of a female. It is the organ which is exposed to the environment, so it gets most affected by the surroundings. […]
Milk thistle is a natural herb which has anti-inflammatory and antioxidant properties. Initially, it was grown in the Mediterranean region, now it is grown world over. When the leaves of this herb are crushed they release a milky sap, that is why is known as Milk Thistle. Considering its benefits there should be no second […]
Ashwagandha, commonly known as ‘Indian ginseng’ or ‘Indian winter cherry’ is one of the most commonly used Ayurvedic herbal medicines. The term ashwagandha literally means ‘smell of the horse’ which corresponds to the musky odour of the leaves and stem of the plant and indirectly referring to its effect on the mind and body. Ashwagandha […]
Every person’s metabolic rate differs according to their age, sex, occupation or health status. Here are some natural kitchen herbs that can kick-start your metabolism and aid weight loss. Natural herbs below are also great for your overall health, so why not add them to your list, today..!! Turmeric: This bright yellow kitchen spice can help […]
Proteins work as the building block for the body but in cases when we do not consume an adequate amount of the carbohydrate then the sparing action of protein overloads the building action which results in the disturbed weight and lower energy levels. Indian Diet and Proteins The Indian diet that we eat daily has […]
Weather is changing and the first thing that comes to mind is the viral infection which is cough and cold. This is quite common during this weather and to control this we can follow some home remedies to treat the ailment and boost immunity. Few of them are listed below: Steam it: If you are suffering […]
Tea has become the necessity of the kitchen as no day starts off without tea given to us long back by the Chinese dynasty and with the passage of time the changes in food trends and choices of people new food came in trend which was green tea, a bundle of anti-oxidants with lots of […]
Being aromatic as its fundamental characteristic makes Fennel seeds (Saunf) a great mouth freshener. But learning more about it will make it a staple herb in your kitchen. Fennel seeds, in general, have many culinary as well as medicinal uses and have been used since ancient times. It helps to release a number of ailments and facilitates […]
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