Hypothyroidism impacts almost every organ in our body, including the heart, brain, muscles, and skin. It can create various complications in the body like infertility, obesity, joint pain, mental health issues, heart diseases, and many other issues. To manage hypothyroidism balanced Ayurvedic Diet and lifestyle changes should be considered. Take proper sleep and rest, stress […]


The thyroid is a gland that secretes thyroid hormones. These hormones affect an individual’s body temperature, metabolism, and growth. To manage hypothyroidism, you need an appropriate dosage of synthetic thyroid hormone to replace what the body isn’t making on its own. Hypothyroidism is a health problem that affects 1-2% of people worldwide.  Making lifestyle changes […]


The Thyroid or the thyroid gland present in the neck is an endocrine gland consisting of two connected lobes. The thyroid gland is responsible for secreting three types of hormones, two thyroid hormones namely triiodothyronine (T3) and Thyroxine (T4) and a peptide hormone calcitonin, secretion of two thyroid hormones are regulated by Thyroid Stimulating Hormone […]


Iodine is an essential dietary mineral. The deficiency of iodine is due to the lack of this element, an essential nutrient in our diet. Iodine deficiency can lead to thyroidism, as thyroid hormones: Thyroxine and Triiodothyronine contain iodine, cretinism, autoimmune diseases and preventable mental retardation in children. This deficiency is common in mountainous regions where […]

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