Nutrition for kids is predicated on an equivalent core principle as nutrition for adults. The key’s a healthy and appropriate balance of diet and exercise, also as a conducive lifestyle. The five main food groups include grains, dairy, protein, vegetables, and fruit, and are generally a decent start line for any diet. It is very […]
Importance of Healthy Eating plate for kid’s The world today is becoming increasingly unhealthy due to improper and unbalanced eating habits, resulting in adverse health conditions of all age groups, especially for kids to prepare a healthy Plate that affecting growing children and their long term healthy eating habits. First, we need to understand what […]
Nutrition during childhood is very important as it plays a vital role not only in growth and development but also helps in building a strong immune system from early life. During the early 6 months only breast milk is sufficient to fulfill the requirement of a child but as the child grows the nutrient requirement […]
Childhood Obesity Obesity means having too much body fat which is not the same as overweight and which means a child’s weight is in the upper range of children of the same age group and height. Obesity in Kids poses to be a serious medical condition that affects both children and adolescents because the extra […]
COVID- 19 is an infectious disease caused by a coronavirus. People who get infected with this disease will experience mild to moderate respiratory illness. People who are older, children, who have underlying medical issues like diabetes, asthma, cardiovascular disease, and cancer are more prone to get this disease. Good and healthy lifestyle practices may help […]
For many years Diabetes was considered as the disorder that occurs in adults only. In fact the condition was so, that it was also known as Adult-Onset Diabetes. But what we knew about the adult disorder now has become common for children also. Type 2 Diabetes in Kids A child’s obesity or his overweight can […]
Looking at the current lifestyle of children and their parents, immunity gets compromised which is quite necessary for the child’s health. In order to maintain a healthy and strong immune system, fresh, real food is the key. It’s essential that you keep your kids on a diet that consists of healthy and nutritional foods. Choose […]
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