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Being a mother and a spa-salon professional requires an erratic schedule with work and travel. I had put on weight and developed acidity, gastric problems, poor skin, hair fall, etc. Although I knew I had to lose weight, the thought of attempting a new diet or fitness regimen scared me. It seems impossible to lead […]
My eating habits changed due to the change in my work schedule. At strange hours of the night, I would frequently feast on junk food. After going on like this for a while, I began to feel more tired out than usual and also noticed that I started snoring loudly at night. It prompted me […]
I transitioned to a healthier weight, and now, I am sharing my journey with you. Being overweight and having PCOS, but wanting to treat it naturally, is too much to ask for, I guess. I wanted to lose weight and balance it with my diet. So, when I searched for help online, I discovered the […]
The path to weight loss and reaching your goals may seem difficult when you’re thinking about it. Nevertheless, I worked smarter and harder when I decided to make everything as perfect as possible for myself. One of my friend’s mothers suggested Dr. Shikha Sharma while I was looking for a weight loss programme or diet […]
Maintaining a healthy weight and lifestyle is important for all of us. For some people, it takes time to realize this. It’s never too late to take the first step toward a healthy and balanced lifestyle. I took mine. Having a sedentary lifestyle led me to gain weight and develop diabetes. This was also due […]
Mr. Mohd Sadiq lost almost 10 kgs of weight at Dr. Shikha’s NutriHealth. Along with his weight loss, his medical conditions were improved. Watch his transformation journey!
Ankit Agarwal lost 17 kgs in 70 days with nutritionist Surbhi Srivastava. In his own words, Ankit says, “It is very good till now. I have reduced around 17 kgs in 70 days (6.5 KGs in 26 days). My diabetes level is now controlled. I hope I will reduce a lot more which is actually […]
I may not have reduced a lot of weight, which was anyways not my focus. With my strength training workout and combination of diet from you, I was able to resolve my food sensitivities/ improve my gut health which helped in my overall well-being.
I am extremely happy with the results for these 5 months. I came to know about this through my friend Cs Nisha Hans who is working with Dr Shikhas Nutrihealth itself. My nutritionist Dr Divnain Kaur supports me a lot thought my plan, she patiently heard me out and gave me the best solution for […]
Dr Shikha Nutrihealth Review I was very hesitant to sign up for Dr. Shikha’s diet plan. My niece followed it and she lost a lot of weight. She convinced me. I am glad that I did. It’s very effective and easy to follow. My nutritionist, Ramandeep is easy to work with. She calls every 2 […]