It is summer time! Like every other season, it has its own distinct effects. According to Ayurveda fundamentals, our diet, habits, routine should flow with the season. We can support an improved state of health Read more…
Again it is that time of the year where the scorching sun can be felt over our heads. The sun not only affects our mood and body temperature but also our Prakriti. Prakriti is the Read more…
Food poisoning is caused by contaminated food. The majority of this contamination is caused by bacteria, such as Campylobacter, salmonella, E. coli and listeria though sometimes viruses and parasites can be the cause. Food poisoning Read more…
Heat stroke is the most serious form of heat injury where the body fails to regulate its body temperature and the temperature of body rise to 104°F or higher than that. If a person has Read more…
Come summers, temperatures begin to high leaving everyone feeling fatigued, sweaty and messed up. Staying hydrated is the most important factor to keep going in this sweltering heat and maintain good health. Your body tends Read more…
Water is one of the basic needs for human life and 70 percent of the human body is made up of water, also our vital organs could not function without it. It is important to Read more…
We all know that drinking enough water each day is essential for staying hydrated, but did you know you can get extra hydration through what you eat in addition to what you drink? As the Read more…
As the temperature is rising all across the country and we are looking into the peak summer period the heat can have serious side effects on three very vulnerable groups, one is children, babies and Read more…