Cucumber Kale Salad

Cucumber Kale Salad

Cucumber Kale Salad

Serving Size:  1

Time of Preparation:  10 minutes

 

Ingredients:

  1. Kale 50 g
  2. Cucumber 100 g
  3. Black pepper 2 g
  4. Lemon Juice 5 ml

 

Method:

  1. Wash and cut the Kale and Cucumber in small pieces..
  2. Take a mixing bowl , put the vegetables in it . Add lemon juice , black pepper on it.  Mix well and serve .

 

Nutrition Value: 

Energy: 40.5 Kcal

Protein: 2.8 g

Carbohydrates:  8.1 g

Fat: 1 g

Fiber:  8 g

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