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PCOS is a condition that causes hormonal imbalances and problems with metabolism. Women with PCOS usually have a metabolic syndrome that makes it harder to lose weight, that is why women with PCOS often experience weight loss issues. We will create a customized diet plan with healthy food items and removing inflammation-causing food items while incorporating lifestyle and other preferences.
Diabetes mellitus is a metabolic disease and is closely linked to chronic heart diseases like high blood pressure, diabetic retinopathy, diabetic nephropathy, gangrene and reduced immunity. Our customized Program of low GI index foods with antioxidants, dietary fibre and other nutrients will help you control and maintain healthy blood sugar levels.
Dyslipidaemia (commonly called high cholesterol) is a condition when someone has abnormal levels of lipids (total cholesterol, HDL, LDL, Triglycerides) in their blood. Diets aimed at cutting down calorie intake by severely limiting the intake of sugars, processed foods, fruit juices, carbonated beverages, and deep-fried oily foods. Diets supported with herbs such as Triphala, Bael, Tulsi, Turmeric etc to detoxify the body.
Hypothyroidism is a medical condition in which the thyroid gland does not make enough thyroid hormone. As this hormone is important for growth, repair, and metabolism. People with hypothyroidism often feel fatigued, have dry skin, constipation, and may gain weight easily. The program goal is to correct metabolic derangements and reverse clinical progression as indicated with normal blood levels of thyroid-stimulating hormone (TSH) and free thyroxine (T4).
Diet Programs customized to health goals like Post-pregnancy weight loss, Celiac disease, Lactose Intolerance, Sports Nutrition, Nutrition to support infertility treatment and many more.
Founded in 1998, Dr Shikha’s NutriHealth brought together the Modern medical techniques and Ayurvedic principles to create personalized nutrition plans. Our offerings are backed by solid scientific knowledge and is constantly updated through rigorous research. With a 200+ team of Nutrition Advisors, Nutrition Scientists, Technology Developers and support teams, we are at the forefront of wellness and preventive care.
Qualified Doctors with more than 10+ years of experience
Serving client for more than 21 years
18+ Health goals covered
Clientele in 65+ countries
Weight Loss Program by Dr Shikha's Nutrihealth is designed by the Experts - qualified and experienced nutritionist and Ayurveda doctors. With 21 + Years of Experience, we specialise in weight and lifestyle management plans.
While Diets are integral in disease management, our success is derived from our focus on educating and counselling you at each step of your journey. Your assigned nutritionist will speak to you 2-3 times a week to resolve your nutrition queries and to ensure adherence to the plan.
The plans are customized as per your age, gender, level of physical activity, food preferences, travel and work schedule, etc. For best results, the diets are personalized based on your body constitution (Prakriti), blood group, food intolerances, current medical condition(s) and past medical history.
Prakriti analysis is a fundamental theory of Ayurveda which involves understanding health and diseases known through Tridosha. This concept involves three bio-energies Vata, Pitta, and Kapha and how human physiology is affected by it. The Prakriti analysis of a person provides a fair indication of his or her physiological weaknesses and strengths, general thought process, and susceptibility to various illnesses.
All the meal plans are easy to follow and easy to cook. The focus is to maintain balance, variety, and moderation. It is important to help patients adhere diligently to the planned diets because any slight deviation would impede results.
