Ever Heard of Sea Buckthorn? Know What It is and its Benefits

Sea buckthorn is a kind of tree which is native to Asia and Europe. As we know all parts of the plant are nutritious except leaves and bark. When the plant survives in these harsh climates, they develop nontoxic substance like qualities. Also, they grow well in the mountain area of high altitude.


Sea buckthorn best climate is Tibetan Himalayas which has high altitude and extreme temperatures. Best nutrients come from berries of this region.


Sea buckthorn plant is useful for health and beauty, as oils of this plant are rich in fatty acids and antioxidants. This makes our cholesterol level low, glowing skin as well as boost immune. This plant also rich in superior other sources including vitamins and minerals we all need as per its numerous other qualities. Because of its rich in amino acids, vitamin B1, B2, K, C, A, E. It also supports many other benefits like:

  • Treats digestive disorders.
  • Improves gout
  • Eliminates skin rashes
  • Improves eyesight
  • Cures the infection
  • Improves colon health
  • Contributes best to our nervous system

Sea buckthorn oil is a good source of polyunsaturated fatty acid, which is an important component of the mucous membrane. This oil is safe for adults, but should not be recommended for children of 12 years or younger.

Sea buckthorn oil has very little side effects on people having swelling, high blood pressure, headache, palpitation, dizziness. When these people use it on their skin it develops a skin rash.

Sea buckthorn oil is made from berries and seeds of the plant and both of these are good for skin and many other factors. It is also used to make purees, juices, creams also. Sea buckthorn is also used to treat cancer, heart disease and fights diabetes as well.


Sea buckthorn is a great natural cleanser. It can also help heal burns, cuts, wounds, sunburn, rashes, and other types of skin damage. Using sea buckthorn oil daily helps slow down the signs of ageing by nourishing the tissues in your skin and body. It’s a wonderful oil and a great supplement to our diet. We can take it in any form like by adding it to a smoothie or directly applying it to our skin; it is beneficial in all forms.

Aashuka Ras by Dr Shikha’s NutriHealth is one product you can have to get the benefits of Sea Buckthorn.

A Good Sleep is Essential for Good Health
Protein Deficiency Can Worsen Hair and Skin Health

Comments (1)

  1. Misty

    This is truly helpful, thanks.

Leave a Reply

Your email address will not be published. Required fields are marked *


My Cart