Fig and Apricot Protein Shake is the nutrient-rich protein shake to meet your daily protein requirement.
- 1-2 Dried figs (anjeer)
- 1-2 Dried apricots (kummani/jardalu, deseeded)
- 1 Cup milk (skimmed)
- 1 Teaspoon Probhujin
- 2-3 ice-cubes
1. Soak the figs and apricots in milk for at least ½ hour.
2. Combine the milk, dried fruits and Probhujin in a liquidizer along with the ice-cubes and blend.
3. Serve immediately.
You can also watch the above recipe here: