fbpx

Any specific diet for PCOS?

0
0

Any specific diet for PCOS? 

Phone No.
999999999
  • You must to post comments
0
0
A diet high in fiber, proteins and anti-inflammatory foods (fruits, vegetables, seeds) helps to manage pcos. 
Include oats, barley, ragi, whole wheat, quinoa, buckwheat in cereals and grains. Egg, chicken, fish, paneer, tofu, soya, lentils, legumes in proteins. Atleast 4-5 servings of fruits and vegetables should be there in a day. 
One must completely avoid sweetened juices, sugary foods, starchy vegetables, refined flour and things made from refined flour.
  • You must to post comments
Showing 1 result
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-Mail
Question Categories
Recent Questions & Answers
Contact Us
+91-11-46666000
Navigation

My Cart

Close

Categories