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Can premature grey hair be reversible if found in beginning stages?

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Iam 13, and I noticed I got a couple grey hair strands. I know it is caused when melanocytes die in our hair root, so is it possible in anyway for these melanocytes to grow back black if we supply it with a lot of amla oil and other healthy foods and vitamins?

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Considering your age, you have the possibility to have black hair again. You must take care of your diet first, stop junk food completely, along with sugary beverages, colas, soda, excess tea/coffee. Include Antioxidant-rich foods: Fresh fruits and vegetables, whole grains like oats, brown rice, barley, whole wheat, amla, green tea, olive oil, fish, flaxseeds etc. For Vitamin B12- include seafood, eggs, and meats are good sources of it. Massage your hair with coconut/ olive oil with curry leaves added to it. Practise yoga and pranayama daily

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