So, I have been dieting on and off, mostly on, for the last three consecutive years and now my body doesn’t respond as effectively as it used to, to dieting.

I count my calories and get my diet from a dietician and stuff, but still.

What is the solution to get it work as effectively as it used to when I had started t initially.

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Hi! Can you share your age and gender with us? Sometimes due to hormonal imbalances, the body stops responding to diet so we need to incorporate herbs to boost metabolism. You can get your thyroid hormones level checked.

You can also include the following herbs :

  • Jasmine infusion 2-3 times a day
  • Shudh Guggul 1 tab after lunch and 1 tab after dinner with warm water
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