Hi! Flaxseeds are the well known vegetarian source of omega 3 fatty acids. The medicinal value of omega 3 fatty acids is that it is good for the hormonal balance.

Since Polycystic Ovarian disorder and Hypothyroid condition, both are hormonal problems, hence having flaxseeds will be very useful.

We have Vedique Diet App where you get a complete diet plan for PCOS. This will help you in following a nutrient-rich, balanced diet plan. You can download the Vedique Diet App for Android and iOS.