In hairfall one should include more proteins in the diet like eggs, chicken, fish, sprouts, kala chana, lentils, chickpea, milk and milk products. One can also include carrots, greens, oranges, prunes, green peas, walnuts, almonds, oats, spinach, flax seeds etc.
Apart from the foods, one can take herbs for hair fall:
- Himalayan Berry
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