Turmeric is an ancient spice that has been used mainly in cooking. It is used to manage the pain and inflammation in rheumatoid arthritis and osteoarthritis. The curcumin content in turmeric has anti-inflammatory properties. Turmeric also helps manage diabetes by lowering down blood glucose levels. Its antioxidant property helps reduce diabetes-related complications like ulcers, wounds and kidney damage. External application of Turmeric powder helps control skin problems like acne due to its antibacterial property also 

Turmeric is an ancient spice that has been used mainly in cooking. It is used to manage the pain and inflammation in rheumatoid arthritis and osteoarthritis. The curcumin content in turmeric has anti-inflammatory properties. Turmeric also helps manage diabetes by lowering down blood glucose levels. Its antioxidant property helps reduce diabetes-related complications like ulcers, wounds and kidney damage. External application of Turmeric powder helps control skin problems like acne due to its antibacterial property also