0
0

I am following a diet plan to lose weight. I try to stick to the plan as much as I can but there are times when I have to go out and that makes me eat outside food which increases my weight. can you suggest how I can manage that without saying no to everything as it looks rude to the host.

Phone No.
8447839546
  • You must to post comments
0
0

Hi! I totally understand your concern. You can always opt for a healthier alternative from the menu in order to not deviate much from your plan. Grilled paneer or chicken is a better option than their buttery versions. Also, in drinks in place of fizzy beverages opt for natural options like fruit juices, shakes or smoothies.

You can watch the following video for the simple tips that you can follow to eat healthy while you are eating out!

  • You must to post comments
Showing 1 result
Your Answer
Post as a guest by filling out the fields below or if you already have an account.
Name*
E-Mail
Call Now +91-11-46666000
  • Sign up
Sign Up now & 5% discount is on us.
Please share your Email ID / Phone No. to recieve the discount code. You will recieve your password on your Email / Phone No.
Lost your password? Please enter your username / email / Phone No. You will receive a new password.
We do not share your personal details with anyone.
0
Contact Us