Which fad Diet is more effective?
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- **********uhan asked 3 years ago
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Any kind of FAD diet is not considered healthy as they cut down on key nutrients which are required by our body on a daily basis. Any diet that promises a weight loss of more than 1 kg in a week is a FAD diet. It does not follow any healthy guidelines that supports our health.
- *************arma answered 3 years ago
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