I have read that in the morning we should drink water empty stomach. some say lemon water, some w...

I am following a diet plan to lose weight. I try to stick to the plan as much as I can but there ...

Is rice allowed for Thyroid Patients?

Is Himalayan pink salt better than our normal table salt for every day cooking?

I have been trying to achieve flat tummy since 6 months I have my lower abdomen fat which is not ...

What about spinach and other leafy vegetables is allowed for Thyroid Patients?

What r the cortisol controlling foods??

Seeds are in a lot of news these days. I want to know if melon seeds are also9 good for health an...

Can we use stevia leaves instead of it’s product?

What are your views about Turmeric?

Is mustard oil fatty? ?If yes, which fat is it? A good or bad fat?

Aamla allowed on keto?

What’s the best way to intake Chia Seeds for weight loss?

If we don’t eat food at night but instead we only eat fruits. so is it safe for health?

Can diabetics have jaggery?

Hi, Please let me know if soy is good for pcod Can we take Herbalife for weight loss if we have p...

I am 45 suffering from boderline diabetes. my family has a history of diabetes and i want to cont...

i want to gain weight but how its possible……. kindly suggest any diet plan so that i ...

Hi I have a severe hair fall. Actually I did my thyroid levels checks, my vitamin tests, iron de...