Liver Detox Soup treats liver and kidney disorders as it protects the liver and spleen by healing inflammation. The soup removes liver toxins and relieves Constipation.

Cooking Time: 30 Minutes

Serving Size: 1

Calories (Per Serving): 88 kCal

Ingredients

  • Onion, 1 medium
  • Carrot, 1 small
  • Ginger chopped, 1tsp
  • Bottle gourd, 60g
  • Salt as per taste
  • Black pepper, 2 pinch
  • Oil,1tsp
  • LKC Capsule, 1-2

Method

  1. Heat the oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute. Now add chopped ginger to it.
  2. Add carrot and bottle gourd. Saute it for 2 minutes on medium flame.
  3. Now add 1.5 cups of water, mix well and pressure for 3 whistles.
  4. Cool it and Blend it to make it in pureed form.
  5. Transfer the soup into a deep non-stick pan, add the salt and pepper, open capsules and add them.
  6. Mix well and cook on a medium flame for 2 minutes, while stirring occasionally.

3 Comments

Farha · March 18, 2019 at 9:27 pm

Waaow… Very healthy recipe. 😊😊😋😉

Bharti · March 26, 2019 at 1:27 pm

Love to know low carb recipies and your valuable tips

    Dr Shikha's NutriHealth · March 29, 2019 at 12:25 pm

    Hi! You can find a variety of healthy recipes in Vedique Diet App. You can download it from here: http://bit.ly/2O3QjyT

Leave a Reply

Your email address will not be published. Required fields are marked *

Call Now +91-11-46666000
0
Contact Us