Liver-Detox-Soup

Liver Detox Soup

Liver Detox Soup treats liver and kidney disorders as it protects the liver and spleen by healing inflammation. The soup removes liver toxins and relieves Constipation.

Cooking Time: 30 Minutes

Serving Size: 1

Calories (Per Serving): 88 kCal

Ingredients

  • Onion, 1 medium
  • Carrot, 1 small
  • Ginger chopped, 1tsp
  • Bottle gourd, 60g
  • Salt as per taste
  • Black pepper, 2 pinch
  • Oil,1tsp
  • LKC Capsule, 1-2

Method

  1. Heat the oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute. Now add chopped ginger to it.
  2. Add carrot and bottle gourd. Saute it for 2 minutes on medium flame.
  3. Now add 1.5 cups of water, mix well and pressure for 3 whistles.
  4. Cool it and Blend it to make it in pureed form.
  5. Transfer the soup into a deep non-stick pan, add the salt and pepper, open capsules and add them.
  6. Mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
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Comments (3)

  1. Farha

    Waaow… Very healthy recipe. ????????????????

  2. Bharti

    Love to know low carb recipies and your valuable tips

    • Dr Shikha's NutriHealth

      Hi! You can find a variety of healthy recipes in Vedique Diet App. You can download it from here: http://bit.ly/2O3QjyT

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