Liver Detox Soup treats liver and kidney disorders as it protects the liver and spleen by healing inflammation. The soup removes liver toxins and relieves Constipation.

Cooking Time: 30 Minutes

Serving Size: 1

Calories (Per Serving): 88 kCal

Ingredients

• Onion, 1 medium
• Carrot, 1 small
• Ginger chopped, 1tsp
• Bottle gourd, 60g
• Salt as per taste
• Black pepper, 2 pinch
• Oil,1tsp
• LKC Capsule, 1-2

Method

1. Heat the oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute. Now add chopped ginger to it.
2. Add carrot and bottle gourd. Saute it for 2 minutes on medium flame.
3. Now add 1.5 cups of water, mix well and pressure for 3 whistles.
4. Cool it and Blend it to make it in pureed form.
5. Transfer the soup into a deep non-stick pan, add the salt and pepper, open capsules and add them.
6. Mix well and cook on a medium flame for 2 minutes, while stirring occasionally.