Quinoa flour is high in fibre and protein and hence suitable for athletes and its high fibre content also makes it a suitable addition to the diabetic diet. These Quinoa Spinach Pancakes are also rich in iron.
Cooking Time: 20 Minutes
Serving Size: 2
Calories(Per Serving): 40 kCal
Ingredients
- Quinoa flour, 1 cup
- Grated onion, 1/2 cup
- Chopped spinach, 1/2 cup
- Grated potatoes
- Salt to taste
- Oil for greasing, 1/2 Tsp
Method
- Combine all ingredients along with ¾ cup of water in a deep bowl and mix well.
- Heat a non-stick mini uttapam pan and grease with ¼ tsp of oil. Pour 1 tbsp of the batter into each uttapam mould, spread it evenly and cook on a medium flame till they turn golden brown in colour from both the sides.
- Repeat step 2 to make 7 more mini pancakes.
