This raita is beneficial in constipation, indigestion, hyperacidity and useful in stomach pain, colitis, giardiasis. It is also excellent for irritable bowel syndrome.
Cooking Time: 10 Minutes
Serving Size: 1
Calories (Per Serving): 67 kCal
Ingredients
- Boiled ghiya, 1/2 cup
- Curd, 100g
- Salt to taste
- Roasted cumin powder, 1tsp
- Bowelcare Capsule, 1
Method
- Beat the curd into smooth consistency in a large bowl.
- Add boiled ghiya, salt, bowel care capsule and cumin powder.
- Mix it well and serve.
