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Join us for the Live Session of Dr. Shikha Sharma and Her Team, on the topic: Diet Tips for High Blood Pressure (Hypertension). They will be answering queries, received from social sites, and website. Start your Personalised Diet Plan, to get better results with a stable medical condition: Purchase Now
Hypertension or high blood pressure is a condition in which the blood pressure in the arteries is persistently increased with a systolic blood pressure( indicating the amount of blood exerting against artery walls when the heart is beating) of 130 to 139 mm Hg or a diastolic blood pressure( indicating the blood exerting in the […]
As we talk about the recent world, people nowadays are getting more conscious about health and trying to make themselves healthy. On the other hand, more of a monotonous and sedentary lifestyle is a major factor leading to several lifestyle disorders in individuals. This includes diabetes, obesity, heart disease, gout, etc. One of the major […]
Watch the live webinar conducted by Dr. Shikha Sharma with Dr. R. R. Kasliwal on the topic: Hypertension- the silent killer and its effect on heart health. Start your Personalised Diet Plan for healthy tomorrow, and manage your hypertension at home.
Watch the live webinar of Dr. Shikha with Dr. Muruganathan on the topic “Managing Hypertension”.
The summer months are ideal for drinking a lot to avoid dehydration. And if you are looking to keep yourself healthy and hydrated this summer, you should know there are plenty of ways to do it. As we all know, water alone can hydrate the body. You can also use your favorite drink to […]
People who want to walk on the path of health and fitness generally start by making a plan. That plan mostly involves big changes and shifts in their lifestyle, diet and exercise. These drastic changes sometimes backfires especially if one is trying to tackle all of them all at once. These changes seem unrealistic and […]
In today’s world we have a very mechanical life which is mostly dictated by technology which is the primary reason for people to become sedentary, inactive and a host to a lot many diseases like obesity, diabetes, pcos etc. Second reason being the choice of foods. Glucose (sugar) is the basic source of energy for […]
Ralph Waldo Emerson, an American Philosopher, very rightly wrote in the year 1860, that “The First Wealth is Health”. Health is that state in which a person feels absolute physical, mental, spiritual and social well being of himself always. We humans have really progressed and advanced with each passing decade by making medicines, vaccines and […]
