Join the live webinar of Dr Shikha Sharma and Her Team on the topic: “Dr Shikha Sharma and Her Team”. Answering the following queries, received on social sites and website:
- Diet programs often say you should eat less for weight loss?? Is that true?
- I’ve read that cutting carbs is unhealthy, but all my friends are losing weight by doing it. Why shouldn’t I?
- How often should I weigh myself when I’m trying to lose weight?
- I’ve heard that cutting sugar from my diet can help me lose pounds. Is that true?