It is a vegetarian protein-rich recipe.

Ingredients: 

1. Soya granules ¼ Cup
2. Moong dal ⅛ Cup
3. Ginger green chilli paste 1 Teaspoon
4. Garam masala ⅛ Teaspoon
5. Cumin seeds ⅛ Teaspoon
6. Lemon juice ⅛ Teaspoon
7. Coriander ⅛ Cup
8. Salt to taste
9. Oil 1 Teaspoon

Method: 

1. Soak the soya chunks for 10 minutes in water and the moong dal for 4 to 8 hours.
2. Wash the soya chunks and dal and strain it.
3. Cook the soya chunks in enough water for a couple of minutes or until the rawness of the soya chunks has gone.
4. Grind the cooked soya chunks and soaked moong dal into a paste without adding any water.
5. In a mixing bowl, combine the grounded paste and all the ingredients and mix it thoroughly.
6. Shape the portion into a ball and flatten it a little to make it into a quarter-inch thick disc.
7. Fry the cutlets from both sides till it turns golden brown in color.