What is Diabetes? Types of Diabetes Diabetes is a medical disorder characterized by elevated blood sugar (or glucose) levels. The pancreas releases the hormone insulin, which helps to break down carbohydrates into glucose and allows it to enter the cells to provide energy. In Diabetes, our body doesn’t make enough insulin or becomes resistant to […]
Eating the right kind of food at the right time is what helps one maintain good health. Food is not merely a substance that should be used to fill a hole’ or satisfy the everlasting appetite of an individual. Food is a necessary component to the preservation of health and evolution of the living kind. […]
Five bio energies namely – air, space, earth, water, fire are responsible for all the metabolic function in the body. They are also part of the constitution or the Prakriti – Vata, Pitta, Kapha. The problem related to the lungs is majorly due to the aggravation of Kapha and Vata. The main role of the […]
Every person’s metabolic rate differs according to their age, sex, occupation or health status. Here are some natural kitchen herbs that can kick-start your metabolism and aid weight loss. Natural herbs below are also great for your overall health, so why not add them to your list, today..!! Turmeric: This bright yellow kitchen spice can help […]
Hair Fall is the major problem amongst everyone these days. We all had to deal with it at a certain point. But you will be happy to know that there are several Ayurvedic treatments which are helpful in controlling hair loss. Ayurvedic treatments are popular and are very effective for hair loss because they incorporate […]
Sleep is essential to human life, without proper sleep, the body just cannot function. During sleep, our bodies grow muscle, synthesize hormones, repair tissues, restores and rejuvenates. Lack of sleep is termed as insomnia which can lead to several health problems. Insomnia is defined as “a persistent disorder that can make it hard to fall […]
Autumn is gearing us up for winters. There is a pleasant nip in the air and our warm cardigans are out. This means more layering up of clothes and an easy trick to hide the tummy bulge. The beauty of this season is that we dress up to look chic but relax to fitness. Well, Dr […]
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