What is Diabetes? Types of Diabetes Diabetes is a medical disorder characterized by elevated blood sugar (or glucose) levels. The pancreas releases the hormone insulin, which helps to break down carbohydrates into glucose and allows it to enter the cells to provide energy. In Diabetes, our body doesn’t make enough insulin or becomes resistant to […]
Fertility is the capability to bear a child whereas infertility is defined as the inability to become pregnant even after a long duration of unprotected intercourse. A large number of women around the world are affected by this. The lifestyle of a person has a dramatic effect on the general health & capacity to reproduce. […]
Ageing or aging is defined as the process of becoming old. The lifestyle factors that prepone aging can be alcohol consumption, stress, diet, exercise, disease and medication. The genetic influences on aging are highly overrated, with lifestyle choices exerting far more important effects on aging. We can also postpone the aging process by improving our […]
Proteins are the building blocks of muscles, skin, enzymes and hormones and they play an important role in all body tissues and cells. Protein deficiency is when your the intake is unable to meet your body’s daily requirements. The deficiency leads to various health problems like kwashiorkor. It most often occurs in children in developing […]
We all love to eat out but hate to gain those extra kilos. Keeping a few things in mind, we can enjoy those exotic fast foods without putting on extra calories. Yes, you heard it right! Eating out can be healthy too, and you can try out these foods discussed further. But before that you […]
Rice vs wheat flour chapati is a very common and controversial topic as both of these grains are the staple food in many parts of the globe. People blame rice for causing obesity, diabetes and other related conditions, but is it true? As we most commonly use polished or white rice, which looks white due […]
“Diabetes” a word we hear around us very often. In medical terms, diabetes mellitus is a metabolic disease marked by low or no insulin production or low insulin receptivity. In layman terms, it is also called as high blood sugar. As described by WHO a person having fasting blood glucose <126 mg/dl, 2-hour plasma glucose […]
Eating sugary foods will increase the blood sugar level of a diabetic person which is absolutely not good. High level of sugar level can increase the long-term health issues. Most of the diabetic patients can have sugary foods, but it totally depends on the portion size of their food and how they adjust their medicine, […]
Diabetes!! The most talked about topic these days since the cases of diabetes are on the rise, it becomes essential to understand the do’s and don’ts for diabetics, since if not controlled it becomes a storehouse of diseases. Uncontrolled diabetes affects all parts of the body from head to toe – in the form of […]
Eating breakfast is important for everyone, but is especially so for children and adolescents. Energy Boost to Start the Day Everyone should start their day off right by eating as many vitamins and other nutrients as possible. Good options are: Eggs: Not only are eggs packed with protein and amino acids, they are also one […]
- 1
- 2
Categories
- Academy
- Allergies
- Anti-Ageing Food
- Antioxidants
- Ayurveda
- Ayurvedic Food
- Bone Health
- Cancer
- Cholesterol Management
- CLEAN Detox
- Covid-19
- Dainik Bhaskar
- Detox
- Detox Plan
- Diabetes Management
- Doctor's Speak
- Fasting
- Food
- Food Allergy
- Food Intolerance
- foods for High Blood pressure
- Fruits
- Gluten Intolerance
- Gut Health
- Hair
- Hair and Skin
- Hair care
- Healthy Lifestyle
- Healthy Read
- Healthy Recipes
- Healthy Smoothies
- Herbs
- High Blood Pressure
- Home Remedies
- hydrated during winter
- Hypertension
- Hypothyroidism
- Immunity
- Intermittent Fasting
- Keto
- kid nutrtion
- Knowledge Bank
- Lactose Intolerance
- Liver Health
- Lockdown
- Media Centre
- Menopause
- Mental Health
- Monday Motivation
- Navratri Recipe
- News
- NutriHealth Academy
- Nutrition Learning
- Organic food
- Osteoporosis
- PCOS
- Pregnancy
- Sedentary lifestyle
- Skincare
- Sleep
- Stress
- Success Stories
- Sugar
- Summer
- Thyroid
- Uncategorized
- Vegan
- Vitamins
- Webinar
- Webinars & Events
- Weight Gain
- Weight Loss
- Winter
- Women's Health
- yoga