Water retention, a common problem faced by most of the obese people is also known as fluid retention or oedema. Water retention can be defined as the accumulation of watery clear fluid in tissues or cavities of the body. At times people don’t even realize that they have water retention and cannot understand the reason […]
None of us likes the feeling of a bloated tummy! Unfortunately, most women, especially those experiencing severe PMS, are familiar with an unpleasant feeling of having a bloated stomach. It feels like you have a balloon in your stomach that’s weighing you down. Bloating can be a nightmare for many. Most of the time bloating […]
Managing all the things at work is the biggest task to do. Doing the job and giving your best the whole day is difficult to do but not impossible. People are putting their best foot forward even when they are not working at the office by using their smartphones to be at work when not […]
Obesity can be defined as a metabolic disorder leading to accumulation of excessive body fat, it predisposes an individual to severe diseases like diabetes, atherosclerosis, hypertension, polycystic ovarian syndrome and various forms of cancer. As per an ICMR report, the prevalence rate of adult obesity in Indian urban areas is 45.6%, out of which 5.74% […]
Most people never give a thought to the health of their gallbladder. The pear-shaped organ does have an important job, collecting and storing bile – the fluid that helps the body digest fats. Even when it isn’t working as well as it should and gallstones develop, most people are unaware that there is a problem […]
As we all know that health can be defined as the complete physical, mental, social and psychological well being of the individual.There is a very famous slogan “the greatest wealth is health”. Health is in our own hands so we should take care of it before its too late. Health is like the money we […]
Everyone aspires to a good quality of life. But what exactly does that mean? In my experience, for a good quality of life, the basic needs of an individual – food, shelter, safety, health, freedom of life and self-determination – must be met. How the state of emotions impacts us has been a subject of […]
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