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We all love to eat out but hate to gain those extra kilos. Keeping a few things in mind, we can enjoy those exotic fast foods without putting on extra calories. Yes, you heard it right! Eating out can be healthy too, and you can try out these foods discussed further. But before that you […]
It is very important to work for productivity but in order to do so, we have converted our bodies into machines. We feed them with fuel (right food) and in turn, it improves our productivity (improves energy levels and increases activeness). Here we are going to discuss those snacks which are healthy, help in keeping […]
A tiring office day can be fairly long, so even with a lunch break, one may find himself hungry when the afternoon rolls around. Instead of hitting the fast food corner and snacking on potato chips and candy, it’s a good idea to keep some healthy snacks in your desk for times when you get hungry. Healthier snacks, with protein, […]