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Weight is an issue that is discussed at every place, it is discussed at parties, social get-togethers, weddings, and any social do. People are either trying to lose weight or trying gain weight, so the uppermost question in everyone’s mind is how do I attain my target weight? In some developed countries there are every […]
I am obese. I weighted 83 kilos at the beginning of the programme, which is 20 kilos over my ideal weight. I am also suffering from BP issues. I started my weight loss journey with the Vedique Diet only 2 months ago. Before the Vedique Diet, I had tried the keto diet and intermittent fasting, […]
Turmeric – A heaviness in the chest is caused by ongoing congestion and inflammation in the airways. Turmeric is loaded with an active compound called curcumin, which helps dissolve mucus. It functions as a plant-based lung detoxifier. It acts as a natural lung-detox herb. Boil 1 inch of raw turmeric in low-fat milk and consume […]
What, Why, and How to cure? Are your clothing too small for you? Does climbing 2 flight of stairs tire you out? Do your knees, hips, and back constantly ache? These are all symptoms of weight gain, which can develop to obesity over time. Obesity is a medical disorder that happens when a person has […]
The Nutrition Therapy for Lung Health. It’s that time of year when the debate over air pollution resurfaces. Unabated levels of pollution in northern India, particularly the National Capital Territory, have been a source of concern for healthcare professionals in recent years. Smog and haze have become an annual occurrence in Delhi during the fourth […]
If you’ve been working to lose weight healthily but the scale hasn’t moved yet, it might be time to reexamine the meals you usually keep on hand in your kitchen. Also, when you’re trying to lose weight, you may be tempted to cut calories, but eating too little can put your health at risk. So […]
I was aware of my menopausal situation. Night sweats, tiredness, hot flashes, mood swings, and weight gain were all happening to me. During my annual checkup I came to know that I am prediabetic. I took good care of myself, but the fact that I developed prediabetes shocked me. This change of life brought symptoms […]
One of our patients, Roma Kumari, very tall and strong, always had a large frame. Although she had always been on the heavier side, she put on a lot of weight after giving birth to her child. She tried to lose the baby weight on her own for a good nine years, mainly through exercise […]
I had abnormal blood sugar levels, which among other things made me extremely thirsty and exhausted. After speaking with numerous medical professionals, it felt as though this nightmare would never stop. My symptoms were not getting better, and I was constantly concerned about the long-term risks that diabetes causes. I came to know about Dr. […]
When a person gets to know that they have prediabetes or diabetes symptoms, everything around them changes instantly. Family, friends, and loved ones began to worry about the problem. Most of the time, the response we receive from the people around us, makes us panic even more. However, the most crucial aspect of the circumstance […]