I am obese. I weighted 83 kilos at the beginning of the programme, which is 20 kilos over my ideal weight. I am also suffering from BP issues. I started my weight loss journey with the Vedique Diet only 2 months ago. Before the Vedique Diet, I had tried the keto diet and intermittent fasting, […]
Hypothyroidism is a medical condition in which the thyroid gland does not make enough thyroid hormone. Hypothyroidism is one of the most common endocrine disorders in the world, yet it is often misdiagnosed or mishandled by health care providers. It is very frustrating for patients as they face a variety of symptoms linked to this […]
Are you at risk of developing Hypothyroidism? Do you know, if left untreated, what all complications or problems an imbalanced thyroid can cause in the body? Here is the answer to these questions. The two primary things to take into account if you’re worried about the risk of developing hypothyroidism: are age and gender. Your […]
(3 successful Hypothyroidism mantras by Dr. Shikha Sharma) Hypothyroidism is a common problem in which the thyroid gland does not produce enough thyroid hormone. One in ten persons has a thyroid disease, and 60% of those affected today are women. The thyroid controls metabolism, which is how your body’s cells turn food into energy. […]
Categories
- Academy
- Air pollution
- Allergies
- Anti-Ageing Food
- Antioxidants
- Ayurveda
- Ayurvedic Food
- Bone Health
- Cancer
- Cholesterol Management
- CLEAN Detox
- Covid-19
- Dainik Bhaskar
- Detox
- Detox Plan
- Diabetes Management
- Doctor's Speak
- Fasting
- Food
- Food Allergy
- Food Intolerance
- foods for High Blood pressure
- Fruits
- Gluten Intolerance
- Gut Health
- Hair
- Hair and Skin
- Hair care
- Healthy Lifestyle
- Healthy Read
- Healthy Recipes
- Healthy Smoothies
- Herbs
- High Blood Pressure
- Home Remedies
- hydrated during winter
- Hypertension
- Hypothyroidism
- Immunity
- Intermittent Fasting
- Keto
- kid nutrtion
- Knowledge Bank
- Lactose Intolerance
- Liver Health
- Lockdown
- Media Centre
- Menopause
- Mental Health
- Monday Motivation
- Navratri Recipe
- News
- NutriHealth Academy
- Nutrition Learning
- Organic food
- Osteoporosis
- PCOS
- Pregnancy
- Sedentary lifestyle
- Skincare
- Sleep
- Stress
- Success Stories
- Sugar
- Summer
- Thyroid
- Uncategorized
- Vegan
- Vitamins
- Webinar
- Webinars & Events
- Weight Gain
- Weight Loss
- Winter
- Women's Health
- yoga