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Rice vs wheat flour chapati is a very common and controversial topic as both of these grains are the staple food in many parts of the globe. People blame rice for causing obesity, diabetes and other related conditions, but is it true? As we most commonly use polished or white rice, which looks white due […]
Diwali is a festival of lights, fireworks, sweets and being with family and friends. We enjoy the festival, eat a lot and end up gaining weight and feeling guilty for that. It is quite normal for a person to gain weight during Diwali. All the sweets that we can not avoid and end up with […]