Cinnamon- Fenugreek Seeds Water: – Soak 1 tsp Fenugreek seeds and ½ tsp Cinnamon Powder in 1 glass of water overnight, In the morning boil this for 1 min and then consume it.
Search Results for: Cinnamon
In Cinnamon Choco Fruit Dip, Cinnamon’s warming nature supports healthy metabolism, improves digestion and helps to relieve joint pains. In recent times, cinnamon has been studied for its antioxidant properties and has shown promising results in supporting sugar metabolism and maintaining healthy blood sugar levels. Cooking Time: 5 Minutes Serving Size: 2 Calories (Per Serving): […]
Cinnamon, one of the most potent spices, has been in use for thousands of years now for not just because of its flavour but also for the medicinal properties that it holds. Not only in the field of nutrition, but cinnamon also stands a place in Ayurveda as well. It has warming properties and pungent […]
Ingredients: 1 1/2 cups peeled and chopped apples 2 tbsp sugar 2 cups chilled milk (double toned) 1 tsp cinnamon (dalchini) powder 1 tsp Probhujin crushed ice to serve Method 1. Blend the apple and sugar in a blender to a smooth purée using a little milk. 2. Add the cinnamon powder, Probhujin and milk […]
Since centuries, the experts in Ayurveda and Chinese medicine use cinnamon (Dalchini) to cure main ailments like cancer, flu, and indigestion. So the question arises why one should add it to their diet permanently? Cinnamon has an essential oil eugenol and is full of amazing antioxidants. It comes from the bark of the tree, and […]
What is Diabetes? Types of Diabetes Diabetes is a medical disorder characterized by elevated blood sugar (or glucose) levels. The pancreas releases the hormone insulin, which helps to break down carbohydrates into glucose and allows it to enter the cells to provide energy. In Diabetes, our body doesn’t make enough insulin or becomes resistant to […]
If you have diabetes, what you eat may help to control the symptoms and reduce your medications. Foods can also help you to prevent severe problems caused by diabetes, such as high blood pressure, obesity, and heart diseases. The foods must provide you with nutrients and energy and keep you feeling full and content. To […]
For women with PCOS, the most important meal of the day is breakfast because it gives you the energy you need for the rest of the day. Nowadays, a lot of women struggle with PCOS disorder and weight gain. Eating a healthy, nutrient-rich meal is especially, crucial because you can overeat at your next meal, […]
The prevalence of diabetes is increasing worldwide. Diabetes affects almost all age groups in India, including children, adults, and the elderly. Diabetes is a long-term health condition that causes high blood sugar levels in the bloodstream. Due to this metabolic disorder, the body has difficulty utilizing glucose, resulting in high urine sugar levels. It can […]
Carrot Ginger Soup Serving Size: 1 Time of Preparation: 20 minutes Ingredients: Olive oil 5 g Onions diced 50 g Carrots chopped 50 g Red curry paste 5 g Salt to taste Cinnamon 2 g Cumin 1 g Nutmeg 1 g Cloves 2 Vegetable broth 100 ml Coconut milk 50 ml Dry sherry 10 g […]
Categories
- Academy
- Allergies
- Anti-Ageing Food
- Antioxidants
- Ayurveda
- Ayurvedic Food
- Bone Health
- Cancer
- Cholesterol Management
- CLEAN Detox
- Covid-19
- Dainik Bhaskar
- Detox
- Detox Plan
- Diabetes Management
- Doctor's Speak
- Fasting
- Food
- Food Allergy
- Food Intolerance
- foods for High Blood pressure
- Fruits
- Gluten Intolerance
- Gut Health
- Hair
- Hair and Skin
- Hair care
- Healthy Lifestyle
- Healthy Read
- Healthy Recipes
- Healthy Smoothies
- Herbs
- High Blood Pressure
- Home Remedies
- hydrated during winter
- Hypertension
- Hypothyroidism
- Immunity
- Intermittent Fasting
- Keto
- kid nutrtion
- Knowledge Bank
- Lactose Intolerance
- Liver Health
- Lockdown
- Media Centre
- Menopause
- Mental Health
- Monday Motivation
- Navratri Recipe
- News
- NutriHealth Academy
- Nutrition Learning
- Organic food
- Osteoporosis
- PCOS
- Pregnancy
- Sedentary lifestyle
- Skincare
- Sleep
- Stress
- Success Stories
- Sugar
- Summer
- Thyroid
- Uncategorized
- Vegan
- Vitamins
- Webinar
- Webinars & Events
- Weight Gain
- Weight Loss
- Winter
- Women's Health
- yoga