Right nutrition has the power to heal.

— Dr. Shikha Sharma, Founder, Vedique Diet Protocol

Who Is Dr. Shikha Sharma?

Dr. Shikha Sharma is a medical doctor, nutrition expert, wellness entrepreneur, and the founder of the Vedique Diet Protocol.

With over 27 years of experience, she has helped shape one of India's most trusted doctor-led nutrition programmes by combining a modern nutrition approach with the healing wisdom of Ayurveda and the philosophy of Food as Medicine.

Today, thousands of people consult Dr. Shikha Sharma and her team when looking for a trusted nutritionist for weight loss. Her decades of work, clinical expertise, and commitment to personalised nutrition have earned her recognition as one of the best dieticians in Delhi for preventive healthcare and sustainable weight management.

From OPDs to Nutrition: Dr. Shikha Sharma's Journey

Dr. Shikha Sharma's journey from hospital OPDs to becoming the best doctor for weight loss began during her residency in the Department of Cardiology. While treating patients with heart disease, she realised that many of these conditions were linked to poor nutrition and unhealthy lifestyles and could often be prevented with the right food and lifestyle changes.

This experience inspired her to shift her focus from treating disease to preventing it. She believed that nutrition could do much more than support health — it could help the body heal when used in the right way.

Driven by this vision, she founded a wellness company and developed the Vedique Diet Protocol. Her approach combines modern nutritional science with Food as Medicine and Ayurvedic analysis of an individual's body type (Prakriti) to create personalised nutrition plans that support long-term healing and wellness.

Why Is Dr. Shikha Sharma's Approach Different?

More than 27 years ago, Dr. Shikha Sharma realised that lasting health isn't achieved through restrictive diets alone. Her approach combines medical science, Ayurveda, and personalised nutrition to help people build healthier lives. Here's what makes it different.

Doctor-Led Care

Every nutrition plan begins with a thorough understanding of your health, lifestyle, and medical history, ensuring personalised, doctor-led guidance.

Food as Medicine

Food is more than calories. The right food can support metabolism, digestion, hormones, and overall wellness.

Ayurveda Meets Modern Nutrition

Each plan combines the healing principles of Ayurveda with modern nutritional science, making it personalised, practical, and suitable for today's lifestyle.

No Crash Diets

No starvation diets or quick fixes. The focus is on building healthy eating habits that support lasting results.

Personalised to Your Prakriti

Your nutrition plan is tailored to your Prakriti (Ayurvedic body type), lifestyle, food preferences, and health goals for better, long-term results.

Treating the Root Cause

Rather than focusing only on weight, the Vedique approach addresses factors like metabolism, digestion, hormones, gut health, stress, and lifestyle.

Sustainable Healing

The goal is long-term wellness, helping you build healthy habits that make it easier to maintain your results.

Trusted by Those Who Lead the Nation

Over the past two decades, Dr. Shikha Sharma has earned the trust of some of India's most influential personalities through her doctor-led approach to nutrition, preventive healthcare, and sustainable wellness. Recognised by many as a trusted weight loss specialist, her protocol for lifestyle disorders and lasting results has been followed by:

Shri Atal Bihari Vajpayee, Former Prime Minister of India
Chief Ministers and senior government officials
Business leaders and celebrities from sports and Bollywood

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Why Is Dr. Shikha Sharma Trusted Across India?

Dr. Shikha Sharma's work in preventive healthcare, nutrition, and wellness has been recognised by leading healthcare organisations, government bodies, and industry forums.

Awards & Recognition

🏆Harvard Business Review Case Study in Wellness
🏆India Today – Top 50 Young Achievers of India
🏆Indian Medical Association (IMA) – NDB Award
🏆Delhi Medical Association – Role Model Entrepreneur Award
🏆Women Achiever Award – FICCI
🏆Gr8 Indian Women Award
🏆Honoured by the Union Health Minister of India for contributions to preventive healthcare

Where Has Dr. Shikha Sharma Shared Her Work?

Dr. Shikha Sharma regularly speaks on preventive healthcare, Food as Medicine, Ayurveda, nutrition, corporate wellness, and sustainable weight management. She has been invited by some of India's most respected institutions, including:

Government

• LBSNAA
• NADT
• CBSE
• IIT Bombay
• IIT Roorkee
• IIT Patna

Healthcare & Industry

• CII Healthcare Summit
• ASSOCHAM
• BW Pharma Leadership Summit
• TiE Delhi
• Economist Events
• Global Compact Network India

Dr. Shikha Sharma's life's work rests on a simple truth: the body knows how to heal, when given the right food, the right guidance, and the right understanding of itself.

Looking for the best nutritionist for weight loss?

Whether your goal is to lose weight, improve your metabolism, or adopt healthier eating habits, Dr. Shikha Sharma and the Vedique team are here to guide you with a doctor-led, personalised approach.