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"India's #1 doctor-driven scientific nutrition plan"

Welcome to Healthy Nutrition Plans and Recipes ! Based on Dr Shikha Sharma's Holistic Diet Nutrition Protocol.

Personalised Weekly Menus & Plans Starting @ INR 999 /- Month

Claim your 7-day personalized meal plan – Absolutely FREE!

Just sign up, and answer a few simple questions to get a meal plan tailored just for you!

(Plan Starts with INR 999 /- Month)

India's #1 doctor-driven scientific nutrition plan

Dr. Shikha Explains the Benefits of the Personalized Nutrition Plan

Know About Dr. Shikha Sharma

Dr. Shikha Nehru Sharma is a medical doctor from Maulana Azad Medical College, who realised, while working with heart patients, the importance of preventive healthcare in cardiology. She has been a pioneer in the field of using nutrition as a backbone of preventive healthcare.

Her articles in Hindustan Times - Brunch Magazine and her programs on television, like NDTV have always focused on using Nutrition as a form of medicine to treat diseases from their root cause.

The awarded and renowned doctor has created India's first integrated Nutrition protocol called "Holistic Nutrition Protocol". This is based on functional health, utilizing food as medicine, and understanding the body as an integrated unit comprising of the mind, emotions, and physical self.

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Nutrition Plans sent every month

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Lives Transformed

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Holistic Nutrition Coaches

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Successful years of Industry experience

Vedique Nutrition Plan

How are Holistic Nutrition Plans Unique?

Holistic nutrition plans are personalized to your unique body type.

Menu includes detailed full-day plans along with recipes.

Variety of plans (Vegetarian and Non-Vegetarian).

Plans and recipes based on real clinical expertise with over 50,000 patients.

Getting Healthy, is a Simple 3-Step Process

Sign Up

Sign Up

Sign up with your Name, Email & Phone Number.

Subscribe to Plan

Subscribe to Plan

Pay & activate your nutrition plan.

Personalise the Plan

Personalise the Plan

Assess yourself & get your nutrition plan.

(Plan Starts with INR 999 /- Month)

Let Our Algorithms find the best Nutrition Match for You !

Our Software Algorithm OneHealth will create the best plan for your needs based on your online assessment . This Algorithm has been designed by Dr Shikha Sharma along with her team of Nutritionists and developed by top IIT (Indian Institute of Technology) Software engineers.

(Plan Starts with INR 999 /- Month)

Vedique Nutrition Plan

Real Stories, Real Results

Don't just take our word for it. Hear from our customers

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Our Sample Plan

Breakfast

Sample Plan

Mid Morning

Sample Plan

Lunch

Sample Plan

Evening

Sample Plan

Evening

Sample Plan

Dinner

Sample Plan

(Plan Starts with INR 999 /- Month)

Frequently Asked Questions

How are these plans personalised to me?+

If I need to talk to a Nutritionist for Guidance, How do I contact them?+

Will Dr. Shikha Sharma be available for consultation with this plan?+

How can I see my 30 days diet plan in the dashboard?+

If I need any general support where can I contact?+