Prakriti Analysis

We believe that to suggest a diet for you, we would have to understand your body constitution better. Entire solution protocol is built to provide solutions that cater to the specific needs of the individual. The protocol is based on the combination of an individual’s unique Prakriti (indicates body type), blood group and health status (through blood test).

Personalized Coaching

Our unique protocol consists of 2-3 counselling sessions per week. We understand that each individual has a unique constitution. Our team of Nutritionists & Doctors helps you know what to eat according to your body type. We believe in the buddy concept and hence dedicated nutritionist is assigned to take you through the program.

Adaptable to your needs

We strictly follow a no starvation diet program. We take into account your individual food preferences and lifestyle. Hence, there are travel plan, tips to eat out, balancing out diets for any deviations. Since every individual’s body and mind is unique, it is important for diet management solutions to be personalised if they have to be effective for the individual in question. We are completely against one size fits all blanket diet programs which are very generic in nature.

Why Adopt a Healthy Lifestyle ?

Corporate Office

  • Okhla Industrial Area, Phase 3 New Delhi. 110020
  • ask@drshikha.com
  • 1800-103-6663
  • +91-11-46-666000
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