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n this video, Dr. Shikha will share some major tips to control Insulin resistance and prevent yourself from Diabetes. You must consider following alkaline diet (to know alkaline diet in details, watch our video : https://www.drshikhasharma.com/benefi…). Even while choosing fruits you must consider Alkaline fruits in your diet, to avoid acidic impact. She also shares […]
In this video, you will watch Dr. Shikha Sharma, an MBBS doctor from Maulana Azad Medical College talking about Insulin Resistance and symptoms of Insulin Resistance. The hormonal insulin helps in controlling the amount of sugar (glucose) in the blood. With insulin resistance, the body’s cells don’t respond normally to insulin. Glucose can’t enter the […]
Piles are also known as haemorrhoids are kind of lumps which are found inside and around the anal region. It occurs as the veins around the anus or lower rectal region become swollen and inflamed. There are several factors that may be risk factors for developing piles such as chronic constipation and straining to pass […]
Summers are in, and so our craving for consuming cold foods and drinks arises. Amongst all foods, the best and first option which comes into people’s minds is our age-old Dahi or curd. All health-conscious ones, pregnant or lactating mothers, elderly or young, especially kids drool over curd and its products. It is a staple […]
With the increasing temperature, it is important to protect yourself from extreme heat. Dr. Shikha Sharma shares the right way to protect yourself during the summers.
Kalonji which is also known as Black cumin seeds forms an important part of our Indian cuisine and kitchens. It is used to enhance the flavor and aroma of the foods especially the curry preparations. But this is not all, these tiny seeds are filled with many essential components which serve many medicinal purposes. Being […]
Moong Dal Dhokla is a popular Gujarati sweet and savory snack. Serve them with masala tea for a healthy breakfast or evening snack option. Servings: 4 Time: 30 Minutes Total calories: 236 Kcal Calories per serving: 59 Kcal Ingredients: 200 g Dhuli Moong Dal 2 tsp Besan 2 tbsp Curd 1/2 tsp Turmeric powder Salt to […]
In this video, Dr. Loveleena Nadir shares some nutritional tips for pregnant ladies. It’s Important to take care of your health during pregnancy not just for you but for a healthy child. Follow these tips and stay healthy during your pregnancy months.
Being Overweight and obese can lead to a range of health issues. Globally around 1.9 billion adults are overweight and around 650 million are obese. In India only 135 million are affected by obesity. In India abdominal obesity is one of the major risks for cardiovascular diseases (CVD). It has found that the prevalence of […]
Endometriosis is a painful condition in which endometrial tissue grows outside the uterus, often in the pelvic area. Dr. Apoorva Gynaecologist shares symptoms and procedure of “how to check whether the lady is suffering from this disorder”.