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Do not let your mornings be loaded with stress & let you skip your breakfast leaving you drained off with body fuels. Morning is the time when you wake up and start your day. This is also a time when you face much chaos and rush up for multiple activities to go to the office […]
In today’s scenario, especially after the year 2020, among all the uncertainties, fear, and insecurities, there are some positive changes that have happened to all of us. Now we think about our health, family, emotions, and relationships which are the most important things we have been missing out on for a long time. So, considering […]
Among all the health issues faced by women besides obesity & thyroid, PCOS is now becoming one of the major reproductive health problems experienced by females globally. It is a serious condition when females tend to start producing increased amounts of male androgens, this ultimately affects their ovaries & maturation of eggs resulting in the […]
Confused about what to eat and what not to eat? With so much information online about healthy eating, it can be tricky to be sure about what’s best for a healthy gut, watch the video to learn “How to improve your Gut Health”. Purchase Quinoa Purchase Jasmine Tea Purchase Turmeric Formula Download Vedique Diet App.
If high blood pressure is not controlled properly, it can become a big problem for you. Sometimes it can result in a disease like Paralysis. But, it can be managed and controlled both with the right diet. Get to know, Dr. From Shikha Sharma. Start Your Personalized Diet Plan With Dr. Shikha’s NutriHealth. Source: TV9 […]
We are trying to lose weight but still getting no result, the major reason behind this can be inappropriate diet plans. Listen to this video to know more from Dr Shikha Sharma. Start Your Personalized Diet Plan With Dr. Shikha’s NutriHealth. Source: TV9 Bharatvarsh
Vegan or veganism is a plant based diet pattern that advocates the exclusion of animal food and animal based food products in any form including eggs and dairy with other main animal foods. This diet focuses only on plant based foods and food products. Following a vegan diet is not so easy but when a […]
Being healthy means having a healthy and well-balanced body weight according to your height & age. Now-a-days teens are facing immense weight & weight related issues which not only affects their physical health, but also greatly impacts their mental, emotional & social health specifically targeting their confidence & self-esteem. Weight issues in children under […]
Our Body is a sophisticated machine that helps us stay healthy and protect against diseases and infections. A food allergy is a serious and abnormal immune response from the body when it is not able to digest a certain kind of food. It is our own immune system that recognizes (sometimes wrongly) a specific food […]
Keto diet or ketogenic diet is a new ongoing nutrition trend getting popular among people who are getting more conscious about their weight. Being a macro-nutrient-based and a low-carb diet it is gaining popularity for weight loss. The Keto diet focuses on high fat, medium protein, and low carbs. Taking carbs in keto diet is […]