Intermittent fasting has been creating a lot of buzz, be it doctors or celebrities, are either advocating it or following it. It runs on the principle of fasting; that is not eating for a particular Read more…
Spirulina, a blue-green alga found in water bodies is the new age superfood. Even though it is not very famous, it is one of the most nutrient dense food item available today. To start with Read more…
According to Ayurveda science human body constitutes three bio-energies or dosha i.e, Vata (air), Pitta (fire) and Kapha (water). Dosha imbalance leads to illness and balance leads to health. If you’ve been told to balance Read more…
Food allergies are scientifically explained as a dangerous reaction of the immune system after a certain food is eaten. It is usually caused because the IgE antibody of the immune system cannot recognize the protein Read more…
Are you feeling fatigued, drowsy, poor concentration, laziness, low appetite, hair loss and dizziness? This is the time to check your haemoglobin levels. Yes, the above-mentioned signs and symptoms are due to low haemoglobin levels. Do Read more…
Detoxification is a process through which one can abstain from toxins or unhealthy substances that might harm the body in future. Self-detox diets and purges are all the rage with people looking for a quick Read more…
Organic food is produced without the use of pesticides, insecticides, fertilizers, and other chemicals. Pesticides and insecticides are full of cancer-causing chemical compounds that must be avoided as much as possible. Using smart farming practices Read more…
Blueberry Chocolate smoothie uses almond milk which is a good source of vitamin D, rich in antioxidants and a good source of Magnesium and Potassium. Cooking Time: 10 Minutes Serving Size: 1 Calories (Per Serving): Read more…
Ayurveda is always being followed as the first science in everyone’s life to adjust with physical and mental illness. To cope up with lifestyle disorders like DIABETES there are a number of easy to follow Read more…
Bloating refers to a swollen or enlarged abdomen soon after eating a meal. Indigestion of certain foods causes bloating. This is a common gastrointestinal complaint and is reported frequently by approximately 15-30 % adults of Read more…
Call Now +91-11-46666000