Sinusitis is a common complaint marked by inflammation and swelling of tissue lining sinuses. The individual may experience severe headache, heaviness, disturbed sleep and gastrointestinal conditions. As per Ayurveda, the main doshas affected in sinusitis Read more…
The Polluted environment shows an adverse effect on the health of residents of the polluted areas. Besides respiratory problems, environmental pollution is also associated with weakness, cardiovascular damage, headache, irritation of nose, eyes, anxiety, liver, Read more…
Protein is one of the essential nutrients, or macronutrients, in the human diet and building block for muscles. Proteins are formed with small units called amino acids. They further classified as essential and non-essential amino Read more…
Garlic (Allium sativum) is one of the basic kitchen ingredients but it has also been used as a medicine throughout ancient and modern history and there are lots of health benefits of Garlic. It has Read more…
Ask anyone what New Year resolution they’ve made, and chances are that they will tell you in a wistful tone that they want to lose weight and become fitter. But now more than ever before Read more…
Early signs and symptoms of Vitamin D Deficiencies are tiredness, fatigue, aches, and body pain, and a low feeling ( depressive ). Vitamin D is one of the fat-soluble vitamins that are naturally present in Read more…
Weight loss is a planned, systematic and gradual process. It can not occur overnight but takes a few weeks or several months. A few people do get surprising results in a few days by following Read more…
Coconut oil has lots of health benefits for different things and can be considered as a “Superfood”. It has an extraordinary combination of fatty acids that have a positive effect on human health. Researchers have Read more…
Flu is a viral infection of the nose and throat i.e, the upper respiratory tract. There are more than 200 different types of viruses that can cause the common cold which might lead to symptoms Read more…